exercise

Exercise program reduces the recurrence of common cancer and increases survival

June 1, 2025 by Lucinda Selfe

Exercising regularly in the three years after the treatment for common cancer could significantly improve survival rates, has revealed an international study. In the research, a total of 889 colon …

Categories Health Tags cancer, common, exercise, increases, program, recurrence, reduces, survival Leave a comment

Training of Zone 2: Trend training that burns fat without intense exercise

May 27, 2025 by Lucinda Selfe

An exercise that takes a softer approach while offering all the benefits that burn fat in a more exhausting training may seem too good to be true. But some claim …

Categories Health Tags burns, exercise, fat, intense, training, Trend, Zone Leave a comment

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